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I have ADHD. I didn’t build Buddy for it.

I’m Braden, and I made Buddy. I built him for anyone with a full life and too much to keep track of. Then I started using him every day, and found out he fits the way my brain works.

Hyperfocus doesn’t leave room for the dryer

When I’m locked into something, hours disappear. Meanwhile the clothes sit wet in the washer, the dishwasher stays full, and Olive, my cat, is waiting on a clean litter box. I know all of it needs doing. I just can’t hold it in my head while I’m in the middle of something else.

So I text Buddy

One text, the way I’d say it to a friend. I didn’t open an app or pick a time. He picked one inside the window I gave him, and three hours later my phone lit up.

My text at 5:51 PM: “remind me to clean up Olive’s litter box sometime in the next 3 to 4 hours.” Buddy’s text at 8:52 PM: “8:52, Braden. Time for Olive’s litter box. The little mascot and I are counting on you,” with a cat emoji. My real texts with Buddy from September 29, word for word, trimmed to the two that matter.

An alarm just says 8:52. I swipe it away and forget what it was for. Buddy’s text says what the thing is, says Olive’s name, and sounds like someone who knows what’s going on. That’s the part that actually gets me up.

If I ask him to, he’ll check in more than once, which matters when the first reminder lands in the middle of something.

The other stuff I put off

Reminders are most of it for me, but not all of it. When I can’t make myself start something, I text Buddy the messy version and he gives me the first step, or just does it. When there’s an email or a text I’ve been avoiding, he drafts it and I decide whether it gets sent. When a letter or a form shows up, he reads it and tells me what it’s actually asking for.

What he won’t do

He’s not perfect. He won’t notice the laundry on his own. You have to ask him. But asking is about as easy as it gets: I tell Siri to text Buddy, and that’s it.

Please read this part

Buddy isn’t a treatment for ADHD, and nothing here is medical advice. He doesn’t replace a doctor, a therapist, medication, or anything else that’s working for you. I’m one person with ADHD, and this is how I use him. Your brain is your own, and he might not help you the same way.

You don’t have to tell Buddy you have ADHD for any of this to work. If you do, the privacy policy explains how what you tell him is handled.

We don’t run website analytics on this page, so we don’t measure who reads it. Like any website, it still passes through our hosting provider, which handles basic request details such as your IP address to deliver the page and keep the site secure.

If any of this sounds like you, give him a try. Plans are month to month, and you can cancel anytime.

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Braden Hartsell, founder of VXBE, Denver